Ann Louise Gittleman is a New York Times best-selling author and noted expert on weight loss, diet, and detoxification. Her celebrated book, Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days is widely considered to be an important read for those concerned with good health.
In this podcast, Gittleman discusses many health issues. She provides an in-depth overview of the gall bladder and its function. After gallbladder removal, many people, unfortunately, experience a wide array of symptoms, sometimes dizziness, radiating leg pain, insomnia, and more. Gittleman proposes that there is a significant connection between the gallbladder, the thyroid, and metabolism. And Harvard researchers were in agreement with her ideas when researchers cited that people who improved overall gallbladder health saw a truly dramatic 53% increase in their sustained metabolism.
The diet and nutrition expert discusses various types of high-fat diets, and the impact on the body from drinking kombucha, tea, and other beverages. Additionally, she talks about ‘electropollution,’ a term she coined for the effect of electromagnetic radiation on cortisol levels.