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Parker Lennon and Chuck Stach have over two decades’ worth of combined experience working in health and fitness and have always used each other as a sounding board for new ideas, questions, and frustrations. With the goal of educating people and sharing their experiences with those who could potentially benefit from it, they decided to create the FAQ Fitness podcast.

Over the course of the past three years, they’ve expanded the scope of their discussion topics and nurtured their unending desire to learn and consume more content for themselves and their audience. They value an evidence-based approach to understanding and tackling health and fitness, and they join the podcast today to discuss everything they’ve learned over the course of their careers and through their experiences as podcast hosts.

Tune in to hear the full conversation and check out their podcast at faqfitnesspodcast.com.

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